HYROX Race Analysis: Howard Green & Karl So

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · GBR

Gesamtzeit: 01:14:43
Ranking: #141
AG Ranking: #27
Kategorie: DOUBLES · OPEN

Howard Green

Karl So

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:04 (58%)

Stations26:20 (35%)

Roxzone5:22 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:23/km+12.9%4.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:10	-
SkiErg	3:59	177
Running 2	4:55	-
Sled Push	1:27	100
Running 3	5:23	-
Sled Pull	2:58	105
Running 4	5:44	-
Burpee Broad Jump	3:21	254
Running 5	5:21	-
Rowing	4:13	62
Running 6	5:34	-
Farmers Carry	1:30	87
Running 7	5:33	-
Sandbag Lunges	3:34	249
Running 8	5:29	-
Wall Balls	5:18	358
Running Total	43:04	163
Roxzone Total	5:22	101

HYROX Race Analysis: Howard Green & Karl So - Hong Kong 01:14:43 | HyCoach