HYROX Race Analysis: Wing Fai Lo & Kwok Leung Hung

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 01:18:42
Ranking: #196
AG Ranking: #36
Kategorie: DOUBLES · OPEN

Wing Fai Lo

Kwok Leung Hung

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:31 (49%)

Stations33:18 (42%)

Roxzone6:59 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:49/km+1.4%3.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:43	-
SkiErg	4:31	474
Running 2	4:39	-
Sled Push	2:48	531
Running 3	4:45	-
Sled Pull	4:35	436
Running 4	4:55	-
Burpee Broad Jump	3:18	236
Running 5	4:47	-
Rowing	5:30	512
Running 6	4:52	-
Farmers Carry	1:38	173
Running 7	4:43	-
Sandbag Lunges	4:04	351
Running 8	5:10	-
Wall Balls	6:54	473
Running Total	38:31	74
Roxzone Total	6:59	267

HYROX Race Analysis: Wing Fai Lo & Kwok Leung Hung - Hong Kong 01:18:42 | HyCoach