HYROX Race Analysis: Chris Lam & Henry Yip

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 01:20:15
Ranking: #227
AG Ranking: #128
Kategorie: DOUBLES · OPEN

Chris Lam

Henry Yip

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:07 (55%)

Stations29:42 (37%)

Roxzone6:32 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:31/km+4.3%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:06	-
SkiErg	4:01	191
Running 2	5:03	-
Sled Push	1:34	168
Running 3	5:35	-
Sled Pull	3:55	332
Running 4	5:53	-
Burpee Broad Jump	3:31	295
Running 5	5:56	-
Rowing	4:32	228
Running 6	5:37	-
Farmers Carry	1:39	194
Running 7	5:16	-
Sandbag Lunges	3:53	317
Running 8	5:44	-
Wall Balls	6:37	461
Running Total	44:07	193
Roxzone Total	6:32	221

HYROX Race Analysis: Chris Lam & Henry Yip - Hong Kong 01:20:15 | HyCoach