HYROX Race Analysis: Joseph Chan & Arthur Ho - Hong Kong 01:21:03 | HyCoach

HYROX Race Analysis: Joseph Chan & Arthur Ho

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Gesamtzeit: 01:21:03
Ranking: #245
AK-Ranking: #139
Kategorie: DOUBLES · OPEN

Joseph Chan

Arthur Ho

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:41 (55%)

Stations30:08 (37%)

Roxzone6:19 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:35/km+8.6%5.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:04	-
SkiErg	4:08	293
Running 2	5:25	-
Sled Push	2:07	454
Running 3	5:40	-
Sled Pull	4:09	379
Running 4	5:48	-
Burpee Broad Jump	3:40	336
Running 5	5:50	-
Rowing	4:59	432
Running 6	5:50	-
Farmers Carry	1:50	324
Running 7	5:53	-
Sandbag Lunges	3:37	259
Running 8	5:14	-
Wall Balls	5:38	394
Running Total	44:41	200
Roxzone Total	6:19	196