HYROX Race Analysis: Matt Abergel & Kenneth Chan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · SIN

Gesamtzeit: 01:25:30
Ranking: #309
AG Ranking: #62
Kategorie: DOUBLES · OPEN

Matt Abergel

Kenneth Chan

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:42 (58%)

Stations25:44 (30%)

Roxzone10:10 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:13/km+16.9%8.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:51	-
SkiErg	4:04	238
Running 2	5:31	-
Sled Push	1:27	95
Running 3	5:37	-
Sled Pull	3:08	138
Running 4	6:04	-
Burpee Broad Jump	3:20	246
Running 5	6:49	-
Rowing	5:13	484
Running 6	6:24	-
Farmers Carry	1:44	245
Running 7	6:27	-
Sandbag Lunges	2:48	59
Running 8	7:03	-
Wall Balls	4:00	95
Running Total	49:42	321
Roxzone Total	10:10	476

HYROX Race Analysis: Matt Abergel & Kenneth Chan - Hong Kong 01:25:30 | HyCoach