HYROX Race Analysis: Francois Perrouault & Nicolas Deneux

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · FRA

Gesamtzeit: 01:30:39
Ranking: #366
AG Ranking: #209
Kategorie: DOUBLES · OPEN

Francois Perrouault

Nicolas Deneux

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running57:14 (63%)

Stations26:48 (30%)

Roxzone6:41 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:09/km+21.2%9.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	3:59	170
Running 2	6:12	-
Sled Push	1:43	275
Running 3	7:10	-
Sled Pull	2:53	85
Running 4	7:06	-
Burpee Broad Jump	4:02	402
Running 5	7:48	-
Rowing	4:20	107
Running 6	7:24	-
Farmers Carry	1:50	321
Running 7	7:31	-
Sandbag Lunges	3:58	333
Running 8	8:03	-
Wall Balls	4:03	104
Running Total	57:14	434
Roxzone Total	6:41	235

HYROX Race Analysis: Francois Perrouault & Nicolas Deneux - Hong Kong 01:30:39 | HyCoach