HYROX Race Analysis: Lok Hong Leong & Sérgio Gomes

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · NED

Gesamtzeit: 01:31:57
Ranking: #378
AG Ranking: #79
Kategorie: DOUBLES · OPEN

Lok Hong Leong

Sérgio Gomes

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:02 (57%)

Stations30:33 (33%)

Roxzone9:26 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:30/km-1.1%3.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:46	-
SkiErg	4:14	352
Running 2	6:17	-
Sled Push	1:58	405
Running 3	6:35	-
Sled Pull	3:43	284
Running 4	6:29	-
Burpee Broad Jump	4:55	483
Running 5	6:25	-
Rowing	5:00	438
Running 6	6:30	-
Farmers Carry	2:02	434
Running 7	6:13	-
Sandbag Lunges	4:01	343
Running 8	6:50	-
Wall Balls	4:40	244
Running Total	52:02	376
Roxzone Total	9:26	448

HYROX Race Analysis: Lok Hong Leong & Sérgio Gomes - Hong Kong 01:31:57 | HyCoach