HYROX Race Analysis: Lizzie Corbett & Sophie Gollifer - Hong Kong 01:08:59 | HyCoach

HYROX Race Analysis: Lizzie Corbett & Sophie Gollifer

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Gesamtzeit: 01:08:59
Ranking: #9
AK-Ranking: #3
Kategorie: DOUBLES · OPEN

Lizzie Corbett

Sophie Gollifer

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:36 (56%)

Stations25:59 (38%)

Roxzone4:29 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:50/km+5.8%3.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:37	-
SkiErg	4:28	42
Running 2	4:34	-
Sled Push	1:34	146
Running 3	4:54	-
Sled Pull	3:33	24
Running 4	4:48	-
Burpee Broad Jump	3:10	27
Running 5	4:57	-
Rowing	4:49	48
Running 6	4:55	-
Farmers Carry	1:45	108
Running 7	4:50	-
Sandbag Lunges	2:59	50
Running 8	5:06	-
Wall Balls	3:41	34
Running Total	38:36	9
Roxzone Total	4:29	5