HYROX Race Analysis: Rebecca Lah & Joey Soh - Hong Kong 01:10:42 | HyCoach

HYROX Race Analysis: Rebecca Lah & Joey Soh

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Gesamtzeit: 01:10:42
Ranking: #15
AK-Ranking: #7
Kategorie: DOUBLES · OPEN

Rebecca Lah

Joey Soh

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:05 (58%)

Stations24:47 (35%)

Roxzone4:54 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:08/km+8.2%4.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:44	-
SkiErg	4:16	10
Running 2	4:52	-
Sled Push	1:12	6
Running 3	5:23	-
Sled Pull	4:05	75
Running 4	5:17	-
Burpee Broad Jump	2:29	2
Running 5	5:17	-
Rowing	4:40	28
Running 6	5:15	-
Farmers Carry	1:33	25
Running 7	5:16	-
Sandbag Lunges	3:09	84
Running 8	5:06	-
Wall Balls	3:23	5
Running Total	41:05	20
Roxzone Total	4:54	17