HYROX Race Analysis: Kayo Yamaguchi & Yurie Ono - Hong Kong 01:14:07 | HyCoach

HYROX Race Analysis: Kayo Yamaguchi & Yurie Ono

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · JPN

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Gesamtzeit: 01:14:07
Ranking: #23
AK-Ranking: #11
Kategorie: DOUBLES · OPEN

Kayo Yamaguchi

Yurie Ono

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:27 (57%)

Stations24:29 (33%)

Roxzone7:17 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:18/km+3.3%2.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:32	-
SkiErg	4:28	44
Running 2	5:07	-
Sled Push	1:30	106
Running 3	5:19	-
Sled Pull	3:03	6
Running 4	5:11	-
Burpee Broad Jump	3:41	96
Running 5	5:19	-
Rowing	5:02	106
Running 6	5:19	-
Farmers Carry	1:38	47
Running 7	5:17	-
Sandbag Lunges	1:30	1
Running 8	5:25	-
Wall Balls	3:37	25
Running Total	42:27	29
Roxzone Total	7:17	180