HYROX Race Analysis: Sei Key Kong & Cha Nee Gan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · MAS

Gesamtzeit: 01:19:24
Ranking: #52
AG Ranking: #28
Kategorie: DOUBLES · OPEN

Sei Key Kong

Cha Nee Gan

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:13 (62%)

Stations24:27 (31%)

Roxzone5:48 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:09/km+7.4%2.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:56	-
SkiErg	4:19	16
Running 2	5:51	-
Sled Push	1:24	45
Running 3	6:11	-
Sled Pull	3:24	17
Running 4	6:20	-
Burpee Broad Jump	3:07	21
Running 5	6:13	-
Rowing	4:37	17
Running 6	6:09	-
Farmers Carry	1:38	48
Running 7	6:17	-
Sandbag Lunges	2:32	7
Running 8	6:19	-
Wall Balls	3:26	9
Running Total	49:13	144
Roxzone Total	5:48	58

HYROX Race Analysis: Sei Key Kong & Cha Nee Gan - Hong Kong 01:19:24 | HyCoach