HYROX Race Analysis: Yi Man Yeung & Nga Man Luk - Hong Kong 01:27:34 | HyCoach

HYROX Race Analysis: Yi Man Yeung & Nga Man Luk

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Gesamtzeit: 01:27:34
Ranking: #154
AK-Ranking: #46
Kategorie: DOUBLES · OPEN

Yi Man Yeung

Nga Man Luk

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:53 (56%)

Stations32:00 (37%)

Roxzone6:46 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:07/km+5.1%2.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:52	-
SkiErg	5:08	328
Running 2	5:55	-
Sled Push	2:01	396
Running 3	6:04	-
Sled Pull	3:51	49
Running 4	6:13	-
Burpee Broad Jump	4:32	252
Running 5	6:16	-
Rowing	5:18	218
Running 6	6:09	-
Farmers Carry	1:41	74
Running 7	6:13	-
Sandbag Lunges	3:05	72
Running 8	6:15	-
Wall Balls	6:24	395
Running Total	48:53	133
Roxzone Total	6:46	135