HYROX Race Analysis: Jamie Ng & Rebecca Vuong - Hong Kong 01:29:37 | HyCoach

HYROX Race Analysis: Jamie Ng & Rebecca Vuong

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Gesamtzeit: 01:29:37
Ranking: #181
AK-Ranking: #95
Kategorie: DOUBLES · OPEN

Jamie Ng

Rebecca Vuong

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:23 (58%)

Stations31:05 (35%)

Roxzone6:14 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:33/km+8.1%13.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:47	-
SkiErg	5:14	354
Running 2	5:46	-
Sled Push	1:24	48
Running 3	6:06	-
Sled Pull	4:52	219
Running 4	6:19	-
Burpee Broad Jump	3:53	135
Running 5	6:25	-
Rowing	5:41	350
Running 6	6:18	-
Farmers Carry	1:58	262
Running 7	6:14	-
Sandbag Lunges	3:23	139
Running 8	6:32	-
Wall Balls	4:40	248
Running Total	52:23	227
Roxzone Total	6:14	85