HYROX Race Analysis: Carmen Chong & Iris Van Kerckhove

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 01:30:04
Ranking: #190
AG Ranking: #101
Kategorie: DOUBLES · OPEN

Carmen Chong

Iris Van Kerckhove

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:05 (57%)

Stations31:19 (35%)

Roxzone7:45 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:23/km+11.6%4.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	5:01	295
Running 2	5:52	-
Sled Push	1:41	229
Running 3	6:19	-
Sled Pull	4:53	220
Running 4	6:16	-
Burpee Broad Jump	4:05	171
Running 5	6:43	-
Rowing	5:34	321
Running 6	6:40	-
Farmers Carry	1:56	229
Running 7	6:33	-
Sandbag Lunges	3:36	177
Running 8	6:42	-
Wall Balls	4:33	222
Running Total	51:05	190
Roxzone Total	7:45	225

HYROX Race Analysis: Carmen Chong & Iris Van Kerckhove - Hong Kong 01:30:04 | HyCoach