HYROX Race Analysis: Lizette Tan & Arlyn Chan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · PHI

Gesamtzeit: 01:36:50
Ranking: #270
AG Ranking: #143
Kategorie: DOUBLES · OPEN

Lizette Tan

Arlyn Chan

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:22 (57%)

Stations33:36 (35%)

Roxzone7:57 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:55/km+1.0%2.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:57	-
SkiErg	4:46	154
Running 2	6:36	-
Sled Push	1:35	157
Running 3	6:55	-
Sled Pull	5:21	296
Running 4	7:13	-
Burpee Broad Jump	4:56	303
Running 5	6:59	-
Rowing	5:15	198
Running 6	7:05	-
Farmers Carry	2:09	348
Running 7	6:40	-
Sandbag Lunges	4:18	325
Running 8	7:00	-
Wall Balls	5:16	337
Running Total	55:22	291
Roxzone Total	7:57	247

HYROX Race Analysis: Lizette Tan & Arlyn Chan - Hong Kong 01:36:50 | HyCoach