HYROX Race Analysis: Arlene Lemaire & Po Hing Vanessa Liu - Hong Kong 01:55:59 | HyCoach

HYROX Race Analysis: Arlene Lemaire & Po Hing Vanessa Liu

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · PHI

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Gesamtzeit: 01:55:59
Ranking: #401
AK-Ranking: #92
Kategorie: DOUBLES · OPEN

Arlene Lemaire

Po Hing Vanessa Liu

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running65:32 (56%)

Stations41:04 (35%)

Roxzone9:26 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:12/km+6.7%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:21	-
SkiErg	5:36	420
Running 2	7:41	-
Sled Push	1:40	223
Running 3	8:46	-
Sled Pull	8:24	441
Running 4	8:04	-
Burpee Broad Jump	6:20	404
Running 5	8:23	-
Rowing	6:25	443
Running 6	8:18	-
Farmers Carry	2:13	382
Running 7	8:12	-
Sandbag Lunges	4:52	392
Running 8	8:52	-
Wall Balls	5:34	358
Running Total	1:05:32	398
Roxzone Total	9:26	358