HYROX Race Analysis: Ying Sun Wong & Hiu Ying Ma

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 01:12:30
Ranking: #63
AG Ranking: #21
Kategorie: DOUBLES · OPEN

Ying Sun Wong

Hiu Ying Ma

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:46 (52%)

Stations29:39 (41%)

Roxzone5:08 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:43/km-2.5%7.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:03	-
SkiErg	4:09	108
Running 2	4:42	-
Sled Push	1:51	185
Running 3	4:51	-
Sled Pull	5:10	320
Running 4	4:34	-
Burpee Broad Jump	2:54	80
Running 5	4:57	-
Rowing	4:22	51
Running 6	4:53	-
Farmers Carry	2:19	393
Running 7	4:35	-
Sandbag Lunges	3:50	180
Running 8	5:15	-
Wall Balls	5:04	288
Running Total	37:46	30
Roxzone Total	5:08	63

HYROX Race Analysis: Ying Sun Wong & Hiu Ying Ma - Hong Kong 01:12:30 | HyCoach