HYROX Race Analysis: Matt Slater & Susu Ho - Hong Kong 01:18:34 | HyCoach

HYROX Race Analysis: Matt Slater & Susu Ho

HYROX Hong Kong — 23. November 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:18:34
Ranking: #122
AK-Ranking: #16
Kategorie: DOUBLES · OPEN

Matt Slater

Susu Ho

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:53 (58%)

Stations27:05 (34%)

Roxzone5:41 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:44/km+2.3%1.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:56	-
SkiErg	4:08	95
Running 2	5:41	-
Sled Push	1:51	188
Running 3	5:43	-
Sled Pull	3:49	131
Running 4	5:36	-
Burpee Broad Jump	2:47	58
Running 5	5:39	-
Rowing	4:28	75
Running 6	5:41	-
Farmers Carry	2:00	272
Running 7	5:49	-
Sandbag Lunges	3:34	136
Running 8	5:51	-
Wall Balls	4:28	199
Running Total	45:53	155
Roxzone Total	5:41	100