HYROX Race Analysis: Sam Shum & Carman Li

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 02:02:14
Ranking: #438
AG Ranking: #62
Kategorie: DOUBLES · OPEN

Sam Shum

Carman Li

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running70:00 (57%)

Stations43:26 (36%)

Roxzone8:51 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:45/km+22.1%15.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:48	-
SkiErg	4:33	298
Running 2	7:41	-
Sled Push	2:16	330
Running 3	7:55	-
Sled Pull	6:54	429
Running 4	8:07	-
Burpee Broad Jump	6:11	442
Running 5	8:13	-
Rowing	5:13	345
Running 6	8:58	-
Farmers Carry	3:00	451
Running 7	9:23	-
Sandbag Lunges	7:58	448
Running 8	11:58	-
Wall Balls	7:21	420
Running Total	1:10:00	436
Roxzone Total	8:51	337

HYROX Race Analysis: Sam Shum & Carman Li - Hong Kong 02:02:14 | HyCoach