HYROX Race Analysis: Anna Dahlbom & Adam Selmani

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · OPEN · SWE

Gesamtzeit: 00:59:42
Ranking: #6
AG Ranking: #5
Kategorie: DOUBLES · OPEN

Anna Dahlbom

Adam Selmani

7-8DEZ20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:37 (55%)

Stations22:08 (37%)

Roxzone5:01 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:05/km+9.0%5.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:37	-
SkiErg	3:49	8
Running 2	3:54	-
Sled Push	1:30	23
Running 3	4:08	-
Sled Pull	2:46	21
Running 4	4:09	-
Burpee Broad Jump	2:35	18
Running 5	4:15	-
Rowing	4:04	11
Running 6	4:04	-
Farmers Carry	1:19	9
Running 7	4:15	-
Sandbag Lunges	2:46	22
Running 8	4:18	-
Wall Balls	3:19	4
Running Total	32:37	11
Roxzone Total	5:01	8

HYROX Race Analysis: Anna Dahlbom & Adam Selmani - Stockholm 00:59:42 | HyCoach