HYROX Race Analysis: Basma Ahmad Ali Essa & Lucy Kirk

HYROX Sharjah — April 11, 2025

Sharjah, UAE · DOUBLES · OPEN · UAE

Gesamtzeit: 01:17:32
Ranking: #79
AG Ranking: #5
Kategorie: DOUBLES · OPEN

Basma Ahmad Ali Essa

Lucy Kirk

11-13APR20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:02 (57%)

Stations28:24 (37%)

Roxzone5:11 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:30/km+5.0%9.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:46	195
Running 2	5:21	-
Sled Push	1:46	233
Running 3	5:37	-
Sled Pull	3:30	88
Running 4	5:38	-
Burpee Broad Jump	3:59	121
Running 5	5:44	-
Rowing	5:11	175
Running 6	5:44	-
Farmers Carry	1:46	138
Running 7	5:37	-
Sandbag Lunges	3:40	117
Running 8	6:06	-
Wall Balls	3:46	97
Running Total	44:02	84
Roxzone Total	5:11	60

HYROX Race Analysis: Basma Ahmad Ali Essa & Lucy Kirk - Sharjah 01:17:32 | HyCoach