HYROX Race Analysis: Damian Winter

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:21:47
Ranking: #25
AG Ranking: #12
Kategorie: SOLO · PRO

Damian Winter

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:50 (49%)

Stations35:58 (44%)

Roxzone6:02 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+13.9%16.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:57	-
SkiErg	4:15	53
Running 2	4:40	-
Sled Push	3:23	44
Running 3	5:15	-
Sled Pull	6:38	42
Running 4	5:19	-
Burpee Broad Jump	4:29	40
Running 5	5:08	-
Rowing	4:46	45
Running 6	5:15	-
Farmers Carry	2:27	62
Running 7	5:19	-
Sandbag Lunges	4:15	22
Running 8	6:00	-
Wall Balls	5:45	14
Running Total	39:50	33
Roxzone Total	6:02	46

HYROX Race Analysis: Damian Winter - Johannesburg I 01:21:47 | HyCoach