HYROX Race Analysis: Daniel Sanders

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · PRO · USA

Gesamtzeit: 01:25:45
Ranking: #37
AG Ranking: #10
Kategorie: SOLO · PRO

Daniel Sanders

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:13 (49%)

Stations37:49 (44%)

Roxzone5:48 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:17/km+13.0%26.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:06	-
SkiErg	4:22	65
Running 2	4:36	-
Sled Push	3:35	55
Running 3	4:49	-
Sled Pull	5:53	28
Running 4	5:10	-
Burpee Broad Jump	4:27	37
Running 5	8:19	-
Rowing	4:35	26
Running 6	5:00	-
Farmers Carry	2:09	43
Running 7	5:12	-
Sandbag Lunges	5:43	65
Running 8	6:05	-
Wall Balls	7:05	42
Running Total	42:13	51
Roxzone Total	5:48	36

HYROX Race Analysis: Daniel Sanders - Johannesburg I 01:25:45 | HyCoach