HYROX Race Analysis: Ricardo Pillay

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:34:00
Ranking: #149
AG Ranking: #27
Kategorie: SOLO · OPEN

Ricardo Pillay

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:54 (42%)

Stations47:33 (51%)

Roxzone6:36 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+4.7%13.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:33	-
SkiErg	4:50	305
Running 2	4:38	-
Sled Push	3:11	250
Running 3	5:57	-
Sled Pull	6:33	328
Running 4	5:01	-
Burpee Broad Jump	9:12	344
Running 5	5:04	-
Rowing	5:24	268
Running 6	5:13	-
Farmers Carry	1:35	7
Running 7	4:51	-
Sandbag Lunges	5:44	229
Running 8	5:41	-
Wall Balls	11:04	320
Running Total	39:54	31
Roxzone Total	6:36	111

HYROX Race Analysis: Ricardo Pillay - Johannesburg I 01:34:00 | HyCoach