HYROX Race Analysis: Nick Wilson

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 02:06:46
Ranking: #357
AG Ranking: #51
Kategorie: SOLO · OPEN

Nick Wilson

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running56:39 (45%)

Stations58:48 (46%)

Roxzone11:23 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:05/km+15.9%17.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	5:07	371
Running 2	6:30	-
Sled Push	3:32	321
Running 3	7:01	-
Sled Pull	6:56	350
Running 4	7:17	-
Burpee Broad Jump	11:02	383
Running 5	7:54	-
Rowing	6:14	376
Running 6	7:37	-
Farmers Carry	3:18	378
Running 7	7:32	-
Sandbag Lunges	6:13	281
Running 8	8:42	-
Wall Balls	16:26	403
Running Total	56:39	291
Roxzone Total	11:23	352

HYROX Race Analysis: Nick Wilson - Johannesburg I 02:06:46 | HyCoach