HYROX Race Analysis: Iain Marsden

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 02:11:28
Ranking: #373
AG Ranking: #75
Kategorie: SOLO · OPEN

Iain Marsden

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running59:07 (45%)

Stations63:32 (48%)

Roxzone8:53 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:23/km+15.7%21.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:03	-
SkiErg	5:02	354
Running 2	7:00	-
Sled Push	4:30	397
Running 3	7:19	-
Sled Pull	7:50	382
Running 4	7:17	-
Burpee Broad Jump	7:35	275
Running 5	7:33	-
Rowing	5:48	334
Running 6	7:28	-
Farmers Carry	3:35	396
Running 7	8:06	-
Sandbag Lunges	12:36	415
Running 8	10:24	-
Wall Balls	16:36	404
Running Total	59:07	319
Roxzone Total	8:53	260

HYROX Race Analysis: Iain Marsden - Johannesburg I 02:11:28 | HyCoach