HYROX Race Analysis: Kerneels Combrinck & Henco Ingram

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:10:03
Ranking: #16
AG Ranking: #9
Kategorie: DOUBLES · PRO

Kerneels Combrinck

Henco Ingram

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:34 (54%)

Stations26:15 (37%)

Roxzone6:18 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:42/km-3.4%16.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:47	-
SkiErg	3:24	1
Running 2	4:51	-
Sled Push	3:00	60
Running 3	5:25	-
Sled Pull	4:01	22
Running 4	5:13	-
Burpee Broad Jump	3:00	41
Running 5	5:01	-
Rowing	4:23	25
Running 6	4:48	-
Farmers Carry	1:15	3
Running 7	4:41	-
Sandbag Lunges	3:12	19
Running 8	4:52	-
Wall Balls	4:00	23
Running Total	37:34	14
Roxzone Total	6:18	35

HYROX Race Analysis: Kerneels Combrinck & Henco Ingram - Johannesburg I 01:10:03 | HyCoach