HYROX Race Analysis: Mikela Hechter & Ielsje Malan

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:20:42
Ranking: #10
AK-Ranking: #7
Kategorie: DOUBLES · PRO

Mikela Hechter

Ielsje Malan

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running17:36 (22%)

Stations32:01 (40%)

Roxzone31:08 (39%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:27/km-60.5%31.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:37	-
SkiErg	4:05	2
Running 2	5:29	-
Sled Push	8:08	27
Running 3	5:57	-
Sled Pull	3:39	1
Running 4	3:46	-
Burpee Broad Jump	2:46	6
Running 5	-	-
Rowing	4:44	5
Running 6	-	-
Farmers Carry	1:50	11
Running 7	2:10	-
Sandbag Lunges	3:05	3
Running 8	5:47	-
Wall Balls	3:44	8
Running Total	17:36	1
Roxzone Total	31:08	26

HYROX Race Analysis: Mikela Hechter & Ielsje Malan - Johannesburg I 01:20:42 | HyCoach