HYROX Race Analysis: Jenna-Lee Dent & Roxanne MacDonald

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:36:34
Ranking: #20
AK-Ranking: #6
Kategorie: DOUBLES · PRO

Jenna-Lee Dent

Roxanne MacDonald

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:47 (55%)

Stations33:43 (35%)

Roxzone10:07 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:36/km+28.6%18.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:54	-
SkiErg	4:37	17
Running 2	5:43	-
Sled Push	2:41	20
Running 3	6:30	-
Sled Pull	5:30	14
Running 4	6:50	-
Burpee Broad Jump	3:35	17
Running 5	7:17	-
Rowing	5:52	22
Running 6	7:00	-
Farmers Carry	2:32	24
Running 7	7:21	-
Sandbag Lunges	4:18	17
Running 8	8:16	-
Wall Balls	4:38	15
Running Total	52:47	18
Roxzone Total	10:07	20

HYROX Race Analysis: Jenna-Lee Dent & Roxanne MacDonald - Johannesburg I 01:36:34 | HyCoach