HYROX Race Analysis: Adriaan Malherbe & Blake Dormer

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:18:09
Ranking: #87
AG Ranking: #43
Kategorie: DOUBLES · OPEN

Adriaan Malherbe

Blake Dormer

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:57 (61%)

Stations23:54 (31%)

Roxzone6:21 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:00/km+14.4%17.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:27	-
SkiErg	3:53	88
Running 2	5:41	-
Sled Push	1:27	28
Running 3	6:09	-
Sled Pull	3:16	121
Running 4	6:25	-
Burpee Broad Jump	2:18	16
Running 5	6:20	-
Rowing	4:30	46
Running 6	6:25	-
Farmers Carry	1:31	79
Running 7	6:30	-
Sandbag Lunges	3:14	98
Running 8	7:03	-
Wall Balls	3:45	25
Running Total	47:57	136
Roxzone Total	6:21	58

HYROX Race Analysis: Adriaan Malherbe & Blake Dormer - Johannesburg I 01:18:09 | HyCoach