HYROX Race Analysis: Bronwyn Shand & Nicole Barnard

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:17:48
Ranking: #48
AG Ranking: #30
Kategorie: DOUBLES · OPEN

Bronwyn Shand

Nicole Barnard

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:17 (47%)

Stations54:45 (53%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:02/km+22.7%13.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	-	-
Running 2	5:22	-
Sled Push	1:32	44
Running 3	6:26	-
Sled Pull	3:14	7
Running 4	6:26	-
Burpee Broad Jump	2:57	20
Running 5	6:24	-
Rowing	39:31	480
Running 6	6:19	-
Farmers Carry	1:21	30
Running 7	6:35	-
Sandbag Lunges	2:38	20
Running 8	6:45	-
Wall Balls	3:32	16
Running Total	48:17	148
Roxzone Total	-	-

HYROX Race Analysis: Bronwyn Shand & Nicole Barnard - Johannesburg I 01:17:48 | HyCoach