HYROX Race Analysis: Babalwa Diko & Bazini Ngcongo

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:32:07
Ranking: #238
AG Ranking: #114
Kategorie: DOUBLES · OPEN

Babalwa Diko

Bazini Ngcongo

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:02 (62%)

Stations22:53 (27%)

Roxzone9:11 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:30/km+8.1%13.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:16	-
SkiErg	4:42	126
Running 2	6:22	-
Sled Push	-	-
Running 3	6:51	-
Sled Pull	-	-
Running 4	6:34	-
Burpee Broad Jump	4:08	195
Running 5	6:53	-
Rowing	5:36	212
Running 6	6:55	-
Farmers Carry	-	-
Running 7	6:53	-
Sandbag Lunges	3:19	159
Running 8	7:20	-
Wall Balls	5:08	324
Running Total	52:02	231
Roxzone Total	9:11	193

HYROX Race Analysis: Babalwa Diko & Bazini Ngcongo - Johannesburg I 01:32:07 | HyCoach