HYROX Race Analysis: Carla Erasmus & Jacques Erasmus

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:09:10
Ranking: #12
AG Ranking: #7
Kategorie: DOUBLES · OPEN

Carla Erasmus

Jacques Erasmus

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:39 (53%)

Stations22:28 (34%)

Roxzone8:15 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km-68.0%28.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:14	-
SkiErg	4:00	39
Running 2	4:41	-
Sled Push	2:47	313
Running 3	4:55	-
Sled Pull	-	-
Running 4	4:54	-
Burpee Broad Jump	2:55	35
Running 5	4:59	-
Rowing	4:13	3
Running 6	5:06	-
Farmers Carry	1:45	145
Running 7	1:30	-
Sandbag Lunges	3:15	49
Running 8	5:23	-
Wall Balls	3:33	12
Running Total	34:39	51
Roxzone Total	8:15	96

HYROX Race Analysis: Carla Erasmus & Jacques Erasmus - Johannesburg I 01:09:10 | HyCoach