HYROX Race Analysis: Shané Smit & Jason Fourie

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:15:19
Ranking: #44
AG Ranking: #12
Kategorie: DOUBLES · OPEN

Shané Smit

Jason Fourie

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running14:12 (19%)

Stations25:26 (34%)

Roxzone35:45 (47%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:50/km-60.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:19	-
SkiErg	3:45	5
Running 2	5:18	-
Sled Push	1:45	45
Running 3	5:50	-
Sled Pull	2:59	8
Running 4	5:53	-
Burpee Broad Jump	3:13	84
Running 5	1:42	-
Rowing	4:42	45
Running 6	-	-
Farmers Carry	0:36	3
Running 7	-	-
Sandbag Lunges	3:59	167
Running 8	13:00	-
Wall Balls	4:27	129
Running Total	14:12	20
Roxzone Total	35:45	243

HYROX Race Analysis: Shané Smit & Jason Fourie - Johannesburg I 01:15:19 | HyCoach