HYROX Race Analysis: Siena Hickey & Abdou Lassissi

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · BEN

Gesamtzeit: 01:21:03
Ranking: #91
AG Ranking: #47
Kategorie: DOUBLES · OPEN

Siena Hickey

Abdou Lassissi

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:02 (60%)

Stations25:21 (31%)

Roxzone6:45 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:08/km+1.9%12.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:13	-
SkiErg	4:03	54
Running 2	6:13	-
Sled Push	1:59	132
Running 3	6:23	-
Sled Pull	3:24	17
Running 4	6:17	-
Burpee Broad Jump	2:40	20
Running 5	6:32	-
Rowing	4:50	82
Running 6	6:18	-
Farmers Carry	1:37	78
Running 7	6:20	-
Sandbag Lunges	3:00	24
Running 8	6:49	-
Wall Balls	3:48	37
Running Total	49:02	-
Roxzone Total	6:45	-

HYROX Race Analysis: Siena Hickey & Abdou Lassissi - Johannesburg I 01:21:03 | HyCoach