HYROX Race Analysis: Ken Gray & Anneline Kruger

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · USA

Gesamtzeit: 01:24:39
Ranking: #129
AG Ranking: #19
Kategorie: DOUBLES · OPEN

Ken Gray

Anneline Kruger

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:42 (55%)

Stations36:33 (45%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:35/km+10.7%17.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:56	-
SkiErg	4:02	51
Running 2	5:27	-
Sled Push	2:18	209
Running 3	4:10	-
Sled Pull	-	-
Running 4	5:50	-
Burpee Broad Jump	4:24	236
Running 5	6:19	-
Rowing	4:53	91
Running 6	5:55	-
Farmers Carry	1:45	149
Running 7	6:02	-
Sandbag Lunges	14:26	362
Running 8	7:06	-
Wall Balls	4:45	172
Running Total	44:42	87
Roxzone Total	-	-

HYROX Race Analysis: Ken Gray & Anneline Kruger - Johannesburg I 01:24:39 | HyCoach