HYROX Race Analysis: Alexandre Abbas & Nhick Dampouya - Paris 01:01:57 | HyCoach

HYROX Race Analysis: Alexandre Abbas & Nhick Dampouya

HYROX Paris — 9. November 2024

Paris, France · DOUBLES · PRO · FRA

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Gesamtzeit: 01:01:57
Ranking: #17
AK-Ranking: #13
Kategorie: DOUBLES · PRO

Alexandre Abbas

Nhick Dampouya

9-10NOV20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:40 (51%)

Stations25:31 (41%)

Roxzone4:49 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:58/km+9.0%8.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:08	-
SkiErg	3:32	19
Running 2	3:53	-
Sled Push	2:00	60
Running 3	4:02	-
Sled Pull	4:16	63
Running 4	3:57	-
Burpee Broad Jump	2:37	67
Running 5	4:00	-
Rowing	4:00	41
Running 6	4:06	-
Farmers Carry	1:43	92
Running 7	4:14	-
Sandbag Lunges	3:23	55
Running 8	4:24	-
Wall Balls	4:00	67
Running Total	31:40	15
Roxzone Total	4:49	22