HYROX Race Analysis: Gemma Rowland

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:11:56
Ranking: #32
AG Ranking: #8
Kategorie: SOLO · PRO

Gemma Rowland

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running29:36 (41%)

Stations32:07 (45%)

Roxzone10:19 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:42/km+6.3%13.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:00	-
SkiErg	4:57	53
Running 2	3:28	-
Sled Push	2:42	16
Running 3	3:31	-
Sled Pull	4:53	55
Running 4	3:40	-
Burpee Broad Jump	3:53	25
Running 5	3:41	-
Rowing	4:55	47
Running 6	3:44	-
Farmers Carry	2:02	48
Running 7	3:41	-
Sandbag Lunges	3:39	13
Running 8	4:56	-
Wall Balls	5:06	51
Running Total	29:36	63
Roxzone Total	10:19	88

HYROX Race Analysis: Gemma Rowland - London Excel 01:11:56 | HyCoach