HYROX Race Analysis: Ryan Dempsey

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:13:41
Ranking: #613
AG Ranking: #127
Kategorie: SOLO · OPEN

Ryan Dempsey

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:19 (42%)

Stations31:36 (43%)

Roxzone10:50 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:55/km+15.9%17.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:04	-
SkiErg	4:40	805
Running 2	3:21	-
Sled Push	2:35	877
Running 3	3:48	-
Sled Pull	4:07	696
Running 4	3:46	-
Burpee Broad Jump	4:24	621
Running 5	3:57	-
Rowing	4:27	172
Running 6	4:02	-
Farmers Carry	2:01	1251
Running 7	3:53	-
Sandbag Lunges	4:14	580
Running 8	5:31	-
Wall Balls	5:08	292
Running Total	31:19	979
Roxzone Total	10:50	908

HYROX Race Analysis: Ryan Dempsey - London Excel 01:13:41 | HyCoach