HYROX Race Analysis: Nico Rooth

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:20:00
Ranking: #1197
AG Ranking: #233
Kategorie: SOLO · OPEN

Nico Rooth

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:25 (38%)

Stations38:51 (49%)

Roxzone10:50 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:48/km+6.6%18.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:52	-
SkiErg	4:57	1833
Running 2	3:33	-
Sled Push	2:19	429
Running 3	3:51	-
Sled Pull	5:20	1912
Running 4	3:37	-
Burpee Broad Jump	4:46	874
Running 5	3:47	-
Rowing	4:56	1419
Running 6	3:27	-
Farmers Carry	1:51	950
Running 7	3:47	-
Sandbag Lunges	5:46	1856
Running 8	5:33	-
Wall Balls	8:56	2012
Running Total	30:25	857
Roxzone Total	10:50	1001

HYROX Race Analysis: Nico Rooth - London Excel 01:20:00 | HyCoach