HYROX Race Analysis: James Serdet & Sacha Dedman

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:21:52
Ranking: #233
AG Ranking: #54
Kategorie: DOUBLES · PRO

James Serdet

Sacha Dedman

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:52 (47%)

Stations29:48 (36%)

Roxzone13:16 (16%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:52/km+12.4%14.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:57	-
SkiErg	4:22	217
Running 2	4:18	-
Sled Push	1:57	92
Running 3	4:52	-
Sled Pull	4:01	147
Running 4	5:00	-
Burpee Broad Jump	3:01	168
Running 5	4:54	-
Rowing	4:40	218
Running 6	4:35	-
Farmers Carry	1:40	156
Running 7	4:50	-
Sandbag Lunges	4:16	203
Running 8	6:30	-
Wall Balls	5:51	223
Running Total	38:52	245
Roxzone Total	13:16	244

HYROX Race Analysis: James Serdet & Sacha Dedman - London Excel 01:21:52 | HyCoach