HYROX Race Analysis: Tom Stirrup & Alex Rowlands

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 00:55:05
Ranking: #16
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Tom Stirrup

Alex Rowlands

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running24:57 (45%)

Stations21:51 (40%)

Roxzone8:21 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:07/km+6.7%14.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:25	-
SkiErg	3:52	48
Running 2	2:58	-
Sled Push	1:29	275
Running 3	3:02	-
Sled Pull	2:45	358
Running 4	3:04	-
Burpee Broad Jump	2:02	35
Running 5	3:05	-
Rowing	4:08	152
Running 6	3:04	-
Farmers Carry	1:19	205
Running 7	3:10	-
Sandbag Lunges	2:43	175
Running 8	4:13	-
Wall Balls	3:33	31
Running Total	24:57	15
Roxzone Total	8:21	39

HYROX Race Analysis: Tom Stirrup & Alex Rowlands - London Excel 00:55:05 | HyCoach