HYROX Race Analysis: Alex Lang & James Lang

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 00:55:27
Ranking: #22
AG Ranking: #2
Kategorie: DOUBLES · OPEN

Alex Lang

James Lang

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running24:51 (45%)

Stations22:36 (41%)

Roxzone8:04 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:06/km+7.4%14.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:37	-
SkiErg	4:00	194
Running 2	2:56	-
Sled Push	1:27	221
Running 3	3:00	-
Sled Pull	3:00	720
Running 4	2:55	-
Burpee Broad Jump	2:07	63
Running 5	3:01	-
Rowing	4:14	298
Running 6	3:00	-
Farmers Carry	1:22	304
Running 7	3:09	-
Sandbag Lunges	2:21	20
Running 8	4:17	-
Wall Balls	4:05	502
Running Total	24:51	11
Roxzone Total	8:04	14

HYROX Race Analysis: Alex Lang & James Lang - London Excel 00:55:27 | HyCoach