HYROX Race Analysis: Mark Donoghue & Paul Milburn

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 00:59:07
Ranking: #125
AG Ranking: #14
Kategorie: DOUBLES · OPEN

Mark Donoghue

Paul Milburn

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running26:24 (45%)

Stations23:56 (40%)

Roxzone8:52 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:18/km+6.0%17.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:37	-
SkiErg	4:04	290
Running 2	3:04	-
Sled Push	1:55	1218
Running 3	3:12	-
Sled Pull	2:40	121
Running 4	3:08	-
Burpee Broad Jump	2:20	164
Running 5	3:13	-
Rowing	4:19	398
Running 6	3:16	-
Farmers Carry	1:23	397
Running 7	3:15	-
Sandbag Lunges	2:45	145
Running 8	4:43	-
Wall Balls	4:30	838
Running Total	26:24	101
Roxzone Total	8:52	167

HYROX Race Analysis: Mark Donoghue & Paul Milburn - London Excel 00:59:07 | HyCoach