HYROX Race Analysis: Abdi Ahmed & Nick Winstone

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:07:30
Ranking: #633
AG Ranking: #24
Kategorie: DOUBLES · OPEN

Abdi Ahmed

Nick Winstone

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:00 (44%)

Stations27:59 (41%)

Roxzone9:33 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:45/km+8.1%15.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:01	-
SkiErg	4:09	500
Running 2	3:30	-
Sled Push	1:53	1166
Running 3	3:38	-
Sled Pull	3:15	816
Running 4	3:40	-
Burpee Broad Jump	3:28	1107
Running 5	3:30	-
Rowing	4:26	674
Running 6	3:47	-
Farmers Carry	1:30	712
Running 7	3:47	-
Sandbag Lunges	3:48	1138
Running 8	5:10	-
Wall Balls	5:30	1424
Running Total	30:00	466
Roxzone Total	9:33	373

HYROX Race Analysis: Abdi Ahmed & Nick Winstone - London Excel 01:07:30 | HyCoach