HYROX Race Analysis: Alfie Day & Owen Day

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:19:23
Ranking: #1381
AG Ranking: #169
Kategorie: DOUBLES · OPEN

Alfie Day

Owen Day

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:02 (48%)

Stations28:51 (36%)

Roxzone12:34 (16%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:45/km+11.8%17.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:43	-
SkiErg	4:22	1080
Running 2	4:15	-
Sled Push	2:03	1451
Running 3	4:29	-
Sled Pull	3:31	1162
Running 4	4:35	-
Burpee Broad Jump	3:29	1115
Running 5	4:46	-
Rowing	4:45	1296
Running 6	4:41	-
Farmers Carry	1:50	1505
Running 7	4:45	-
Sandbag Lunges	3:12	570
Running 8	6:51	-
Wall Balls	5:39	1475
Running Total	38:02	1469
Roxzone Total	12:34	1386

HYROX Race Analysis: Alfie Day & Owen Day - London Excel 01:19:23 | HyCoach