HYROX Race Analysis: Ella Spurgeon & Lily Millen

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

Gesamtzeit: 01:05:43
Ranking: #21
AG Ranking: #6
Kategorie: DOUBLES · OPEN

Ella Spurgeon

Lily Millen

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running28:30 (43%)

Stations28:06 (43%)

Roxzone9:13 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:34/km+8.1%17.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:38	-
SkiErg	4:42	118
Running 2	3:18	-
Sled Push	1:56	824
Running 3	3:27	-
Sled Pull	3:37	327
Running 4	3:30	-
Burpee Broad Jump	3:55	447
Running 5	3:30	-
Rowing	5:07	446
Running 6	3:33	-
Farmers Carry	1:54	971
Running 7	3:34	-
Sandbag Lunges	3:15	348
Running 8	5:03	-
Wall Balls	3:40	74
Running Total	28:30	12
Roxzone Total	9:13	8

HYROX Race Analysis: Ella Spurgeon & Lily Millen - London Excel 01:05:43 | HyCoach