HYROX Race Analysis: Tom Quaas

HYROX Poznan — November 2, 2024

Poznan, Poland · SOLO · PRO · GER

Gesamtzeit: 01:52:12
Ranking: #185
AG Ranking: #14
Kategorie: SOLO · PRO

Tom Quaas

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:23 (40%)

Stations56:24 (50%)

Roxzone11:31 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:33/km+9.0%17.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:31	-
SkiErg	4:45	189
Running 2	5:01	-
Sled Push	7:20	197
Running 3	5:30	-
Sled Pull	8:20	169
Running 4	5:40	-
Burpee Broad Jump	6:38	169
Running 5	5:39	-
Rowing	4:59	158
Running 6	4:40	-
Farmers Carry	2:33	148
Running 7	5:28	-
Sandbag Lunges	4:57	98
Running 8	7:57	-
Wall Balls	16:52	192
Running Total	44:23	162
Roxzone Total	11:31	192

HYROX Race Analysis: Tom Quaas - Poznan 01:52:12 | HyCoach