HYROX Race Analysis: Karolina Nowicka

HYROX Poznan — November 2, 2024

Poznan, Poland · SOLO · PRO · POL

Gesamtzeit: 01:27:05
Ranking: #37
AG Ranking: #10
Kategorie: SOLO · PRO

Karolina Nowicka

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:12 (52%)

Stations36:03 (41%)

Roxzone5:55 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+7.4%40.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:48	-
SkiErg	4:39	11
Running 2	4:30	-
Sled Push	2:20	7
Running 3	4:39	-
Sled Pull	6:19	42
Running 4	11:43	-
Burpee Broad Jump	4:36	24
Running 5	4:46	-
Rowing	5:06	26
Running 6	4:47	-
Farmers Carry	2:05	11
Running 7	4:50	-
Sandbag Lunges	3:59	11
Running 8	5:14	-
Wall Balls	6:59	50
Running Total	45:12	59
Roxzone Total	5:55	28

HYROX Race Analysis: Karolina Nowicka - Poznan 01:27:05 | HyCoach