HYROX Race Analysis: Robert Van Herk - Poznan 00:54:43 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Poznan — 2. November 2024

Poznan, Poland · SOLO · OPEN · NED

Gesamtzeit: 00:54:43
Ranking: #1
AK-Ranking: #1
Kategorie: SOLO · OPEN

Robert Van Herk

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running28:43 (52%)

Stations22:06 (40%)

Roxzone3:58 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:35/km+6.5%5.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:51	-
SkiErg	3:59	25
Running 2	3:21	-
Sled Push	1:16	6
Running 3	3:26	-
Sled Pull	2:17	4
Running 4	3:32	-
Burpee Broad Jump	2:44	4
Running 5	3:36	-
Rowing	4:10	7
Running 6	3:31	-
Farmers Carry	1:30	23
Running 7	3:34	-
Sandbag Lunges	2:31	1
Running 8	3:56	-
Wall Balls	3:39	12
Running Total	28:43	6
Roxzone Total	3:58	9